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Food for thought!
We all love chips and pizza but what are our favourite foods doing to our bodies?
Burger and chips or pizza
What’s in ’em? Huge amounts of fat, salt and additives! What’s the damage? All this fat and salt is really bad for your heart. A good alternative: Tofu burgers, roasted potatoes and homemade pizza!
Fizzy drinks
What’s in ’em? Sugar, colouring, additives and carbonated water to give it the fizz! What’s the damage? It can damage your teeth - and that also means bad breath!. A good alternative: Plain water! Add a little fresh orange juice if you like.
Chocolate cake
What’s in it? High amounts of sugar, fat and additives! What’s the damage? Like most fatty, sugary foods, cakes are very high in calories. A good alternative: Fresh fruit with yoghurt is a delicious dessert! Eat More Healthily - Dr. Jackson says...
Log on to www.teenagehealthfreak.org and http://pbskids.org for more info
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Lesson 1
Healthy Food
lettuce yoghurt apples cheese cereal chicken pasta steaks peas peaches
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Food for thought!
Nouns and Quantifiers
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Modals - must / mustn’t / don’t have to
see Grammar Appendix, page 165
Look at the food pyramid on page 31 and find out what there is from each
food group. Decide if it's healthy or not and why. Present it to the class. OR
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